A treatment at Natural Medical Clinic aims to create homeostasis in the body which improves you holistically.
With a trained eye, it can clearly be seen where the anatomy is compensating and being pulled out of alignment. By moving the body through mobilisation and release this results in improved clarification about the condition of your physical and internal condition.
During our time together your breath will deepen, making you feel more relaxed. Your heart rate will decrease, your feel-good hormones will increase and your circulation will become stronger, improving the complexion of your face, giving you an enhanced glow. Continue your treatments and you will not only feel improvements in your posture and joint strength but brighter nails, improved gut health and energy levels.
Having a 100% success rate on determining whether a client is a coffee drinker or not highlights the sensitivity from finger palpation. Over 6 years of meditating, practicing Qi Gong and being aware of the sensation underneath our skin has developed the ability to invigorate this same sensation in others. It is most rewarding when the connection is found, allowing the release of pain and tension. When the movement from the practitioner is undertaken with a relaxed pressure, you will feel at ease and comfortable with the release.
After a couple of years of back ache and related headaches, a few treatment and adjustment with Sarah cured the problem. As an added bonus, the terrible hangovers I used to get stopped when the neck ache was fixed! – Chris Cieslak
There was a time when my IBS was uncontrollable, period pain was debilitating, shoulder pain and neck pain was so annoying and psoriasis was frustratingly constant. Although it wasn’t the intention to start to study Japanese Natural Medicine to help cure all my symptoms it certainly came as a welcomed byproduct.
At every treatment we monitor your health, progression and can discuss personal ongoing improvements in your lifestyle to keep your symptoms at bay.
As a health practitioner, understanding the mind and body has come with part of the practice and letting go of negative attachments, habits and patterns help to heal physical and mental wellbeing.
With a wide smile, a big heart and an open mind, I welcome you to the Natural Medical Clinic.
Join our adventure in Health, happiness & freedom 23rd-25th August 2019 Inner Guidance Holistic Retreat Centre Lavenham, Suffolk
Secure your space, just £60. Full weekend price £260!
Price after 30th April, £290
Beautiful 16th Century Grade II Listed Tudor Building
Sitting atop a hill in 3.5 acres of garden
Highlights of the weekend:
9 hrs of workshops
Freshly picked food from the allotment in the garden
Hot tub Trainer swimming pool
Grass tennis courts
Labyrinth circle Fire pit
500 acre estate
Views across unspoiled countryside
Full Active Balance Treatments (for an additional but reduced fee)
Come on a journey with us & meet like-minded, friendly people.
Pay £60 to secure your space.
Full retreat cost only £260 until 30th April, then its £290!
Please arrrive at 4pm on Friday and leave by 4pm Sunday.
Friday: 4pm: Welcome drink & chocolate treat
5.15pm-6.30pm: Gi Gong Workshop
8.30pm-9.30pm: Restorative practice/meditation Saturday:
8-9.15am: Energising Workshop
11.30am: Labyrinth Walk
2pm: Use of facilities: Hot tub, hammock, Grass tennis courts, Trainer swimming pool, relaxation swing, tipi time out
3.30-4.45pm: Flexibility Workshop
9-10pm: Restorative workshop/meditation
Sunday: 8-9.15am Invigorating Workshop 10am: Breakfast 11am: Free time / use of the facilities (see 2pm on Saturday) 12.45pm-2pm: Reflective Workshop 2.15pm: Lunch 4pm: Leave Retreat Centre
Above is one of the eight bedrooms within the house that sleeps 16 people. There are 10 spaces left.
Pay your deposit and choose your bedroom. First come, first served. The Gandhi Room: 2 singles en suite beamed room with fireplace and sofa. The Churchill Room: 2 singles en suite with fireplace and armchair. Jack & Jill Room: share 1 bathroom amazing views over expansive countryside. Character Room: 2 singles beamed room with huge seating area. Shares bathroom with wobbly room. The Wobbly Room: 2 singles beamed room with sofa. Shares bathroom with Character room. The Rose room: 2 singles en suite and amazing views of rose bushes in the garden and expansive countryside.
The workshops energise, detoxify, strengthen and purify your mind, body and soul and will vary in style, difficulty and intention. They are not compulsory but are encouraged. If you would like to make yourself familiar with what to expect at the retreat please come along to Loudwater Farm, Rickmansworth, WD3 4HG on Tuesday @ 9.30am-10.30am for just £7.
A member said: “This class has truly touched my mind, body and soul. Sarah’s approach is soothing and inspirational so would recommend these classes to anyone” Helen Crooks
All the salads served at the retreat centre will be hand picked and home grown from the allotment within the grounds and lovingly prepared by our creatively talented chef. As it is a detox retreat all the food will be home made and will be free from refined sugar, processed meat and gluten. There will be a variety of teas available but no coffee available.
It is advised to stay away from refined sugar, processed food or coffee 2 weeks before the retreat to make your visit an easy experience. If you have a headache or feel nausea during the retreat please be aware this is because of the toxicity being removed from the blood stream. Drinking lots of lemon water will make it pass as quickly as possible.
Natural Medical Clinic treatments specialise in curing your physical pain and balancing your internal dysfunction. An 1hr 15 minute treatment involves acupuncture, acupressure, cranial sacral therapy, massage, remedial exercises, visceral massage, MET stretches and nutrition advise. 20% reduction on treatments, saving you £11! Retreat Treatment Price: £44 Standard Treatment Price £55 You save £11 for every treatment you have at the Retreat.
Have you ever heard someone say ‘if you are in pain, punch somewhere else and make the pain go away?’ This is what doctors call ‘referred pain.’ The idea is similar to holistic massage, whereby, if for example, your hamstrings are tight they can become suppler with a massage to your lower back; this is because your hamstrings are connected to your pelvis, which joins to your spine and thus relaxing one area helps the other.
The spine is a very important part of your skeletal system and, therefore, the back is where we will most commonly massage. Massage is included in every treatment, along with acupuncture, physical therapy, cranial sacral therapy and visceral massage. If it is necessary to massage other areas of the body, instead of or as well as the back, we will do so in a direct approach as this is going to be more sustainable for the reduction of your symptoms.
Clients have reported reduced abdominal pain e.g. digestive issues after a holistic massage, less tension in their back neck and shoulders and feeling a sense of calmness. There are studies to support the positive effects of a holistic massage on the body’s immune system by stimulating the lymph nodes. It is also said to improve the condition of the body’s largest organ, your skin, by promoting tissue regeneration so reducing scar tissue and stretch marks. Also enhancing circulation by pumping oxygen and nutrients into your tissues and vital organs.
Active Balance practices in Chorleywood with clients travelling from surrounding areas such as Rickmansworth, Watford, Moor Park, Maple Cross, Pinner, Ruislip, Bushey and places further afield like Chalfont St Peter, Slough, Luton, London, Birmingham and Manchester. Sarah has experience with, and is happy to travel to treat the disabled and the heavily pregnant. Please visit our contact page to make arrangements.