Smart Living – Detox Retreat

Headaches were warned, hearts were warmed, energy swarmed.

We started each day with a hot cup of lemon and honey. Super Greens, apple cider vinegar, magnesium and vitamin D were also ready for the taking.

Qi Gong, Mindfulness and Meditation had us laughing, joking, belly rolling and legs shaking.

We enjoyed our afternoon strolling and alpaca stroking.

We ate banoffee pie, beetroot burgers, nachos, chickpea salad and drank smoothies galore. There was always left overs if we wanted to have some more.

When the evening came we watched the fire burner flames flicker.

Our time at the beautiful retreat centre came to a close. Could it have gone any quicker?

New relationships have been formed, dance buddies wrapped in a beautiful bond. Clear heads and happy hearts, long may it continue for then each day will be the very best start.

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