Qi Gong, Mindfulness and Meditation Retreat

***Last Minute Cancellation***

***A space has opened up***

Are you seeking enlightenment?

Curious to find out how to balance the mind, body and soul?

Want to know how to open your pineal gland?

Need to know how to relax and unwind?

We’ll be covering this along with meditation techniques, breathing methods, flexibility exercises and Qi Gong.

Serving delicious, fresh, honest food to make you feel at your best!

17-20th September.

Three nights accommodation, supplements, workshops, breakfast, lunch and dinner and use of all the facilities for just £225.

Call Sarah 07889 224303 or e-mail sarahactivebalance@gmail.com to book your space. It’ll be great to have you join us.

If you can not commit to the full three days we would like to offer you the oppprtunity to arrive on either Monday or Tuesday evening after 7pm, stay the night with us and enjoy a full day, food, workshops and use of the facilities for only £80.

The retreat will be lead by Sarah Peel, who has a background in health, fitness and medicine. She has been running classes to children and adults for over 10 years, while studying and practicing medicine for the past 7 years which includes:

    Acupuncture
    breathing methods
    meditation
    physical therapy
    massage
    nutrition
    remedial exercises
    cupping
    visceral massage
    shiatsu
    kinesiology
    Reiki
    Qi Gong

Sarah spends most of her time running a full time practice in Croxley Green, Hertfordshire, treating clients for physical pain and internal dysfunction but still finds time to run classes to share this in value information.

The retreat will house all of this education to bring a wonderfully relaxing rejuvenating, invigorating couple of days guaranteed to set you up for paving a new path or to continue you on your good intentions but above all make you feel lighter and brighter.

For more information on Sarah please visit croxleygreenacupuncture.co.uk

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