Its the creations like this that allow for moments of great satisfaction. An imaginary fist pump and a proud inner smile with the thought that this recipe can be here forever, to reach out to when creativity is sparse and hunger needs curbing, fast.
1 glove of garlic
150g pre-packed and cooked crayfish
6 sundried tomatoes
1 handful kale
1 teaspoon basil olive oil
Finely chop garlic and fry on a low heat with a splash of oil, just enough so the garlic doesn’t stick to the pan.
Meanwhile spiralize your courgette and chop your sundried tomatoes.
Put your kale into a microwavable container and cook for 50 seconds.
Take your garlic off the heat and put it into a mixing bowl with the courgette, sundried tomatoes, kale and crayfish. Drizzle the basil olive oil on top and serve.
Immune boosting, fresh food served in a matter of minutes.